VEGAN - Melon Gourmet (Egusi with Spinach) 1.5 lbs [680 Grams]
Nigeria & Ghana - A West African Favorite fondly called Egusi Soup, an exceptionally rich vegetable medley. Best served with Africa's favorite starches, Fufu, Pounded Yam, Roasted Cassava (Gari) or Rice. Excellent with Sheba Stew.
Melon Gourmet is what Sheba Foods chooses to call the better known Egusi soup which is a soup thickened with the ground melon seeds popular in West Africa. This soup is gourmet given the symphony of ingredients - melon seeds, water, oil (vegetable or palm oil), spices, spinach (or ther leafy vegetable). There is no meat or chicken broth in our Melon Gourmet which makes it a vegetarian dish.
To add meat, order Sheba Stew with Chicken or Goat Meat.